UFC GYM Coaches Seminar – Mental and Physical Health

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UFC GYM Coaches Seminar - Mental and Physical Health

UFC Gym Coaches Seminar

In conjunction with UFC Gym Balcatta, I’m presenting a workshop for personal trainers on how mental health affects physical health. In this workshop I’ll be explaining how my mental health enabled me to balloon out to 200kgs, and how my mental health still has implications on my physical health.

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